Frequently Asked Questions

Evolve Pelvic PT and Wellness is out of network with all insurances. As an out of network provider, we are able to provide care that is not restricted by insurance companies. This means you get higher quality care, one-on-one treatment with a pelvic floor physical therapist (no aides or techs) and sessions that are 60 to 90 minutes.

Quality care = better results.

If you have out of network benefits, a superbill can be provided upon request that you may submit to your insurance company for direct reimbursement. Please check with your insurance company to fully understand your out of network coverage for physical therapy.

No, you do not need a referral from your physician. We can get you scheduled right away! Just click “request appointment” at the top and Dr. Josephine will be in contact with you to get you scheduled.

The first session starts with the initial evaluation. Dr. Josephine will sit and chat with you about your medical history and what symptoms you’re experiencing. Then it is a comprehensive evaluation of your mobility, strength, and movement patterns etc to identify the underlying issues. Treatment session does start on the first day which may include manual treatment, some things for you to do at home, and education about your condition.

Follow up sessions will be based on what was found during the examination. Treatment plans are individualized to you!

Comfortable clothing you can easily move in and change out of. We provide draping for the examination. Bring any relevant medical records or test results if you have them.

Yes, we really encourage your partner to attend appointments. For the initial evaluation, we find that some folks may prefer to meet with us one-on-one to allow for open discussion. For follow-up sessions, your partner is welcome to join for education or support if you'd like.

Internal pelvic floor assessment is the gold standard for diagnosis and treatment, but it's always your choice. We can begin with external work only and progress to internal work when you're ready. Some conditions resolve with external techniques alone.

That's exactly what we treat! We work at your pace, using relaxation techniques and gradual progression. Many patients who thought they "couldn't" do internal work find that with the right approach, they absolutely can.

We talk about these topics all day, every day! There's nothing you can say that will shock or embarrass us. Your comfort and privacy are paramount, and everything is confidential.